Continuing Education Program
Advanced swimming instruction for students ready to refine their technique and build confidence.
Program Overview
All packages are sold in 12 lesson packages for $225 ($15 savings).
Upon completing the Survival Program we have many options to continue your child's swim education. Once a child is water safe their advancement is tailored to your needs.
Children over 18 months are generally ready to learn movement and how to kick and propel themselves through the water. For families looking to develop these skills and not just looking for water safety then you would just continue lessons and we will seamlessly transition the child into these skills. Learning to kick and move and chase the instructor, kick and swim to the wall instead of gliding. Removing the over-reliance on rolling and floating and further developing breath control comes first. Once a child has really grasped these new abilities in the water we reintroduce the back float as a way to develop distance and lap swimming. Using a Swim-Float-Swim allows the student to develop speed and control while further developing their core control and how to properly kick without putting them into dangerous treading water positions. Learning to kick and swim properly on the back instead of stopping to float with every roll over. Once that skill is mastered we start to develop stroke technique and further refinement.
Swim Like a Fish
Coming 2 days a week or more you will still see growth and steady progress from class to class. Building skills, endurance, and strokes. Toddlers are capable of swimming multiple laps with all major swim strokes!!
1 day a week is still advancement but at a much slower pace over time. For families looking to grow and stay active in the sport.
Maintenance
For those looking just to keep a child safe as they grow, doing our Maintenance Program allows for them to keep the skills they have and regress and forget everything they have learned so far!! Coming every few weeks or monthly/seasonally is all that's needed but speak to your instructor to cultivate the program that best suits your needs.
Build on Success
For students who have mastered basic survival skills and are ready to develop proper stroke technique and advanced water skills.
Book LessonsWhat We Work On Next
Emotional Control & Enjoyment
Building positive associations with swimming and developing confidence in the water.
Proper Head Placement & Long Leg Flutter Kicking
Correct body position and efficient kicking technique for improved propulsion.
Speed Control & Pacing
Learning to control swimming speed and develop efficient energy management.
Back Float as Movement
Developing the back float as a way of movement through swimming on the back.
Stroke Development
Front Crawl (big arms), Breast Stroke (pushes), Back Stroke techniques.
Advanced Rhythmic Breathing
Adult strokes and capable swimmer breathing patterns.
Advanced Skills
Block diving, diving board jumping, flip turns and full/multi lap endurance swimming!!
Skills You'll Develop
Stroke Technique
Proper freestyle, backstroke, breaststroke, and butterfly technique development.
Endurance
Building stamina and the ability to swim longer distances with confidence.
Advanced Skills
Diving, turns, underwater swimming, and advanced water safety techniques.
Program Levels
Level 1: Foundation
- Kicking/movement
- Breathing Refinement
- Body position
- Core Control
- Swim/Float Swim
Level 2: Development
- Multiple strokes
- Distance swimming
- Back Float movement
Level 3: Advanced
- Competitive strokes
- Advanced techniques
- Diving Basics and Turn Techniques
- Endurance training
Available Locations
Twinsburg Fitness Center
Twinsburg, OH
Continuing Education (12 Lessons)
Brooklyn Recreation Center
Brooklyn, OH
Continuing Education (12 Lessons)
Independence Rec Center
Independence, OH
Continuing Education (12 Lessons)
Mayfield Wildcat & Fitness at Mayfield High School
Mayfield Village, OH
Continuing Education (12 Lessons)
Ready to Take Your Swimming to the Next Level?
Schedule an assessment to determine the right continuing education level for your swimmer.